Move Well

and enjoy it

hellothere@fioremovement.com

I’m inspired by the way the world moves. We all have our natural rhythms, and sometimes we lose our groove or desire growth. Together, we’ll find ways to help you feel good in your body.

While my toolbox is filled with strategies to address your physical well being, we’ll explore how your lifestyle, health habits, and stressors influence your body. The keys to your physical goals live in many domains.

I treat you, not your pain and problems.

  • Start here if you have pain or limitations in range of motion or strength.

    Let’s assess the underlying causes and address those with hands-on therapy, nervous system regulation, movement retraining, and exercise. I have a large Rolodex of trusted referral sources, including MD specialists, functional medicine practitioners, and personal trainers.

    Together, we can create a comprehensive plan tailored to your needs, focusing on restoring function and enhancing overall well-being. Your journey to improved health starts with understanding the root of your discomfort, and we are here to guide you through every step of that process.

  • Struggling to embody classroom corrections, meet technique goals, or advance to the next training level? Let’s assess your capabilities and target your areas for growth. Includes ballet, pointe, competition dance styles, and ballroom.

  • Dance companies lose money with every dancer injured. Ensure the health of your dancers with physical screenings, choreographic analysis, targeted conditioning programs, preventative and rehabilitation physical therapy, and worker’s compensation management services.

  • Available for studio seminars, conferences, and collegiate course work. Let’s discuss anything from anatomy and injury prevention, to running your own dance medicine clinic.

Partner Organizations

The Washington Ballet

Metropolitan School for the Arts

Ballet X

The Ballet Alliance

Akram Khan Dance Company

Arena Stage

Shakespeare Theatre Company

The Washington Ballet • Metropolitan School for the Arts • Ballet X • The Ballet Alliance • Akram Khan Dance Company • Arena Stage • Shakespeare Theatre Company •